BetterHelp is one of the world’s largest online therapy platforms. It allows people to connect with licensed therapists from anywhere through chat, video, or phone sessions. Many people prefer BetterHelp because it is easy to use, private, and more affordable than traditional in-person therapy. But one common question that comes up is — how much does BetterHelp cost?
This article explains BetterHelp’s pricing, what’s included in each plan, and whether it’s worth the money. We’ll also answer the most asked questions about BetterHelp cost and payment options.
1. How BetterHelp Pricing Works
BetterHelp uses a subscription-based pricing model. This means users pay weekly or monthly to get ongoing access to a licensed therapist. The exact cost depends on several factors, such as location, preferences, and financial aid eligibility.
As of 2025, the average BetterHelp cost ranges between $65 to $90 per week. That equals about $260 to $360 per month. However, BetterHelp often adjusts pricing to make therapy more accessible to everyone.
Here’s a general breakdown:
- Weekly Plan: Around $70 – $90 per week
- Monthly Plan: Around $260 – $360 per month
- Quarterly Plan: Some users can choose quarterly billing for discounted rates
All plans include unlimited text messaging and one live session per week (via video, phone, or chat).
2. What You Get for the Price
When you pay for BetterHelp, you get much more than just therapy sessions. The platform gives you continuous access to your therapist, which is something traditional therapy doesn’t always offer.
Here’s what’s included:
- Unlimited messaging with your therapist
- One live session per week (video, phone, or chat)
- Access to group webinars and workshops
- 24/7 private therapy room to write your thoughts anytime
- Easy therapist switching if you want a different match
This flexible setup helps people stay consistent with therapy without worrying about missed appointments or travel time.
3. Does BetterHelp Take Insurance?
No, BetterHelp does not accept insurance. This might sound disappointing at first, but there’s a reason behind it. By staying independent from insurance companies, BetterHelp keeps your therapy more private and simplifies the process — no paperwork, approvals, or diagnosis requirements are needed.
However, if you have a health savings account (HSA) or flexible spending account (FSA), you can often use those funds to pay for BetterHelp sessions. It’s best to check with your provider before subscribing.
4. BetterHelp Financial Aid and Discounts
BetterHelp believes that mental health care should be affordable for everyone. That’s why they offer financial aid options during the sign-up process.
When you fill out your profile, you can answer a few questions about your income, job status, and financial situation. If you qualify, you may receive a discount of up to 25% off the standard price.
For example:
- Original price: $80 per week
- Discounted price (with aid): Around $60 per week
These discounts make BetterHelp one of the most budget-friendly options for online counseling.
5. Is BetterHelp Worth the Money?
Many users say yes, BetterHelp is worth the cost. The platform combines professional therapy with flexibility and privacy. Here are some reasons why it’s considered a good investment:
- Licensed therapists with verified credentials
- Convenience — access from your phone, tablet, or computer
- Privacy — no in-person meetings or exposure
- Regular support — message your therapist anytime
- Lower cost compared to traditional therapy (which can be $150–$200 per session)
For people who value accessibility and ongoing communication, BetterHelp offers excellent value.
6. How to Get the Best Value from BetterHelp
To make the most of your subscription, follow these simple tips:
- Stay consistent: Attend all your weekly sessions.
- Use messaging often: Share thoughts and updates between sessions.
- Be honest: Open communication helps therapists guide you better.
- Ask for a different therapist if you don’t feel a connection.
- Check financial aid regularly: Discounts can change based on your situation.
Doing these things ensures you get the full benefit of what you’re paying for.
7. Alternatives to BetterHelp
If you want to explore other options before deciding, here are some competitors with similar pricing:
- Talkspace: $69–$109 per week (offers insurance coverage for some users)
- ReGain: $65–$90 per week (focuses on couples therapy)
- Faithful Counseling: $65–$90 per week (Christian-based counseling)
However, BetterHelp remains one of the most trusted platforms due to its large network of therapists and flexible communication system.
Conclusion
BetterHelp offers professional online therapy that’s flexible, private, and affordable. With costs averaging $65–$90 per week, it’s a budget-friendly choice compared to in-person therapy. The platform provides unlimited messaging, live sessions, and access to helpful mental health tools — all from the comfort of your home.
If you want continuous support for your mental health without the stress of travel or high in-person fees, BetterHelp could be a smart choice.
FAQs
Q1: How much does BetterHelp cost per month?
A: On average, BetterHelp costs between $260 and $360 per month, depending on your plan and location.
Q2: Does BetterHelp offer a free trial?
A: BetterHelp does not have a free trial, but it sometimes provides promotional discounts for new users.
Q3: Can I cancel my BetterHelp subscription anytime?
A: Yes, you can cancel anytime without penalties. You’ll continue to have access until the end of your current billing period.
Q4: Is financial aid available for BetterHelp?
A: Yes, BetterHelp offers financial aid for those who qualify, with discounts up to 25% off.
Q5: Does insurance cover BetterHelp sessions?
A: No, BetterHelp doesn’t accept insurance, but you can often use HSA or FSA funds to pay for sessions.
Final Thought:
Mental health is an important part of overall well-being. BetterHelp makes therapy simple, affordable, and private — helping people everywhere take the first step toward a healthier mind and a better life.