It has been disputed for a number of years whether skipping breakfast can help with weight loss. The bosses of Purition, the leading whole food nutritional drink manufacturing company, has said that missing a carb-heavy breakfast could help you to achieve weight loss.
This topical argument has been raised by professionals a number of times and recent studies suggest that avoiding a low calorie, carb heavy breakfast, such as cereals could help you to achieve your weight loss goals.
The UK dietician, TV personality and Purition ambassador has agreed that it is a myth that skipping breakfast can lead to weight gain. Nichola has said that the traditional high sugar cereals advertised as weight loss products can be as detrimental to weight loss as skipping breakfast entirely. Overnight, the body fasts, and waking it up with food that contains high levels of sugar and carbohydrates can be stored as fat if it is not burned off immediately.
It is better to start your day with whole foods that are full of protein and healthy fats as a source of morning fuel. Purition’s range of whole food products are the perfect replacement for those high sugar and carb breakfasts and is said to be at the forefront of the new morning fuel revolution. Their products include a mix of 15 different wholefood ingredients including natural fats, protein and fibre in order to give your body power throughout the day.
The founder of Purition, Edward Taylor feels that his company has been able to tap into the demand in the market for a more sustainable first meal for those looking to lose weight, or just a healthier start to the day. Research has proved that carb-heavy cereals or crash-diet shakes are unproductive for weight loss, however Purition offers a range of products that are an alternative to the traditional “healthy” breakfast items while also offering convenience for those in a rush.